Autumn Treat

Service Description

Join us for a two hour Autumn Treat in the Studio at Wimborne Wellness Centre. Generate some heat with a whole body Pilates flow. Take time then to stretch, relax and restore your energy with the harmonious sounds of the gong and singing bowls. No experience needed - all are welcome as we will adapt the classes to ensure your wellbeing. Please wear comfortable stretchy clothes for the movement section of the eveing - just your normal workout gear without zips or buckles. Mats and blocks are provided. For the sound bath you may choose to lie down or sit. You may like to bring a pillow, warm socks and jumper, and perhaps a blanket or throw to be as cosy and comfortable as possible during this pure relaxation phase of the treat. Wimborne Wellness Centre is situated on Arrowsmith Road. It has ample free parking on site. Please arrive from 6:45pm for a 7:00 start to give yourself pleanty of time to get settled. If you havent worked with me before then please complete the welcome form on the front page of the Pilates at Kate's Website to ensure we can take the very best care of you. We are really looking foward to sharing this special evening with you!

Cancellation Policy

If you cannot attend a pre-booked workshop or 1-1 session, please contact us 24 hours in advance to reschedule. For courses and blocks of classes, please contact us 24 hours in advance if you cannot attend a session, in which case you are welcome to receive a recorded class in place of the live. Please note that bookings cannot be refunded, except where classes do not run. Minimum numbers apply to all courses and classes.

Contact Details