Pilates Foundations - Beginner Course

Service Description

You are booking a five week course of Pilates for Beginners. Learn all the basics of Pilates - breathing, alignment and how to 'centre' yourself or connect to your core. Here you can ask questions and check you are doing it 'right' - and I'll be teaching by explaining, showing and then helping you individually to let it all really settle in. We start at the beginning, but this will be a strong and effective class. Perfect if you are brand new to Pilates, or have only done a few classes, or in a large group setting, or a while ago. Also great if you need a gentle, but effective class.

Cancelation Policy

If you cannot attend a pre-booked workshop or 1-1 session, please contact us 24 hours in advance to reschedule. For courses and blocks of classes, please contact us 24 hours in advance if you cannot attend a session, in which case you are welcome to receive a recorded class in place of the live. Please note that bookings cannot be refunded, except where classes do not run. Minimum numbers apply to all courses and classes.

Contact Details