Stable Start Mat Course Nov 8 - Nov 29
A mixed level class to improve mobility and build a stable core.
- 1 hr1 hour
- 40 British pounds£40
- Parkstone Grammar School
Choose a practice that strengthens the body and calms the mind. An hour of focussed movement to build a strong core, improve strength and range in joints, improve posture and balance, and leave you feeling refreshed and rejuvenated - with expert guidance in a small and friendly class.
If you cannot attend a pre-booked workshop or 1-1 session, please contact us 24 hours in advance to reschedule. For courses and blocks of classes, please contact us 24 hours in advance if you cannot attend a session, in which case you are welcome to receive a recorded class in place of the live. Please note that bookings cannot be refunded, except where classes do not run. Minimum numbers apply to all courses and classes.
Garden 9 Northbrook Road, Broadstone, UK