Pilates Workshop and Gong Bath
Breath led movement to calm the mind and refresh the body, followed by a blissful calm gong bath.
Service Description
Busy lives can lead to busy minds and wound up bodies. This workshop teaches you to harmonise breath, mind and body with mindful movement to help you find your flow. You will be guided through mindful movement that can easily be replicated at home for use any time you feel the need. We'll follow up with a blissfull gentle gong bath with Lorraine from Gong Rhythms of Cosmos and then time for a chat and herbal tea while Lorraine shares her beautiful chiming tuning forks. Can't make this session? Look for our Seasonal Yoga & Gong Bath Workshops on the Yoga page!
Upcoming Sessions
Cancellation Policy
If you cannot attend a pre-booked 1-1 session, please contact us BY PHONE 24 hours in advance to reschedule. For Workshops, 48 hours is required. For mat class courses the payment is for that block of classes. PAYG offers more flexibility if you are unable to commit to a full block. Please note that bookings cannot be refunded, except where classes do not run. Minimum numbers apply to all courses and classes.
Contact Details
War Memorial Hall,, Tudor Road, Broadstone, Poole, Broadstone, UK
07921081481
pilatesatkates@gmail.com