Which type of class?

Fortyfive minutes to build your balance, strengthen and stand strong!

An hour of wellbeing Pilates provided free of charge by your employers.

Five week block of intermediate mat classes

A mixed mat and equipment class for whole body strength and mobility

Flow through poses to improve flexibility and balance

Live in the studio with a partner on the Reformer and Cadillac

Live in the studio with a partner on the Reformer, Cadillac and Chair

Relaxing restorative yoga, meditation and breathwork followed by a blissful calm gong bath.