An hour just for you - whatever your body needs to move better.
- 1 hr1 hour
- 50 British pounds£50
- Northbrook Road
This is your best introduction to Pilates, particularly if you are new the method, and vital if you have additional needs in terms of illness or injury. We will take a look at relevant health and movement issues - strengths and weaknesses, discuss your goals and get you moving safely. Available in the studio in person using the large Pilates equipment, or online from your home on zoom. Not sure if this is right for you? Give me a call! Save money by buying a block of classes - ask for details!
If you cannot attend a pre-booked workshop or 1-1 session, please contact us 24 hours in advance to reschedule. For courses and blocks of classes, please contact us 24 hours in advance if you cannot attend a session, in which case you are welcome to receive a recorded class in place of the live. Please note that bookings cannot be refunded, except where classes do not run. Minimum numbers apply to all courses and classes.
Pilates@Kate's, Northbrook Road, Broadstone, UK